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You are here: Home / Recipes / Roundups & Reviews / 10 Paleo Summer Salad Recipes

10 Paleo Summer Salad Recipes

June 20, 2017

10 Paleo Summer Salad Recipes

The weather’s starting to heat up, so it’s the perfect time to start enjoying some refreshing Paleo summer salads!

Not only are salads easy to prepare, but they can be far more that just a pile of greens (not that there’s anything wrong with a pile of greens). There are plenty of other ingredients that can make up a flavorful, interesting salad. Plus, salads are a great way to get a wide variety of (mostly) raw foods into your diet.

There are so many Paleo summer salad recipes to choose from, but I chose a few of my favorites here. As you see, I have a weakness for anything sweet in my salads — because, in my opinion, a sweet and savory combo often equates to a tastebud symphony dancing on the tongue — so you’ll see a lot of fruit represented on this list (yum!).

Of course, these Paleo summer salad recipes can be used simply for inspiration, especially if you don’t have all the ingredients readily available in your fridge or pantry. It’s so easy to be creative and put your own spin on them.

So what are we waiting for? Let’s dive into these refreshing, healthy Paleo summer salads!

 

10 Paleo Summer Salad Recipes

 

1. Cucumber Tomato Avocado Salad from Natasha’s Kitchen

 

Cucumber Tomato Avocado Salad, Natasha’s Kitchen

 

 

2. Watermelon Salad with Arugula, Goat Cheese, and Candied Walnuts from Against All Grain

 

Watermelon Salad with Arugula, Goat Cheese, and Candied Walnuts, Against All Grain

 

 

3. Triple Orange, Fennel & Beet Salad with Arugula from Rachel’s Nourishing Kitchen

 

Triple Orange, Fennel & Beet Salad with Arugula, Rachel’s Nourishing Kitchen

 

 

4. Broccoli Raisin Salad from Real Everything

 

Broccoli Raisin Salad, Real Everything

 

 

5. Easy Cucumber Salad from Adventures of a Sick Chick

 

Easy Cucumber Salad, Adventures of a Sick Chick

 

 

6. Beet, Strawberry and Orange Salad from The Healthy Foodie

 

Beet-Strawberry-Orange-Salad_The Healthy Foodie

 

 

7. Cabbage Fennel & Apple Slaw With Orange & Hazelnut from Eat Drink Paleo

 

Cabbage Fennel & Apple Slaw With Orange & Hazelnut, Eat Drink Paleo

 

 

8. Spinach Mango Salad with Prawns from Against All Grain

 

Spinach Mango Salad with Prawns, Against All Grain

 

 

9. Green Bean and Mushroom Salad from Adventures of a Sick Chick

 

Green Bean and Mushroom Salad, Adventures of a Sick Chick

 

 

10. Broiled Grapefruit Spinach Salad from Fit Foodie Finds

 

Broiled Grapefruit Spinach Salad, Fit Foodie Finds

 

 

So these are some of my favorite Paleo summer salad recipes. What are some of your favorite refreshing salad recipes to enjoy during summertime? Please comment and share!

 

10 Paleo Summer Salad Recipes

 

 

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Hi, I'm Lori! Join me on my journey to healing, as I share delicious Paleo recipes, wellness tips, healthy beauty advice, and other inspirational lifestyle musings. A healthy life is a happy life! Read More…

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#invisibledisabilitiesweek : This is me about thre #invisibledisabilitiesweek : This is me about three years ago at at a family party (here with my Auntie Agnes 💕). I woke up that morning and got ready, put on some makeup and had some color in my cheeks, went to the party and pretended everything was just fine. What nobody knew that day was that I was so weak and sick, I was secretly holding myself up by leaning on tables and chairs, so I could stand up and try to hold a normal conversation. The rest of the time, I found excuses to sit down and hoped that no one would notice how lousy I felt. My body had started experiencing a new Crohn’s flare, and I would end up in the hospital just a few days later. Just a few weeks after that, I’d end up in surgery and would get my ileostomy because we’d run out of options, and it was my only hope for survival (second pic was taken two days after surgery).
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But on this day, nobody knew. I looked perfectly “normal.” This is how it is with invisible illness and invisible disability. In fact, every day is like this when living with chronic illness - experiencing ongoing symptoms of pain, weakness, and malaise that no one else can see.
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We don’t share these stories because we are looking for pity or sympathy. We share for the purpose of awareness, to help others understand why that person who “looks fine” may need extra accommodations, medications, a disabled placard, or simply extra time to accomplish everyday tasks.
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I still get self conscious when parking in a disabled spot, no matter how awful I might be feeling in that moment, for fear of judgement from those who can’t see my symptoms. 🙈 Please remember that we have no idea what someone else is going through simply by looking at them. Please remember to be kind!
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It’s Invisible Disabilities Week, so I’ll be sharing more in my stories! 
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#invisibledisabilityawareness  #invisibledisability #crohns #crohnscolitis #ibd #ostomy #ileostomy #ostomate #nocolonstillrollin #stomalife 
#chronicillness #invisibleillness #migraine #spoonie #spooniewarrior #spoonielife #chronicillnesswarrior #migraine #cfs #autoimmunedisease #autoimmune #autoimmunewarrior #chronicpain #fatigue #pain #anxiety #chronicillnessawareness
Happy Ostomy Awareness Day! As always, I’m very Happy Ostomy Awareness Day! As always, I’m very grateful for this amazing little medical device which gave me a chance at life again. 🙏🏻

“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” ― Gregory S. Williams

#OstomyDay2020 #OstomyAwarenessDay #ostomyawarenessday2020 #worldostomyday #OstomiesAreLifesavers #crohns #crohnscolitis #ibd #ostomy #ileostomy #ostomate #nocolonstillrollin #stomalife #babeswithbags #chronicillness #invisibleillness #spoonie #spooniewarrior #spoonielife #chronicillnesswarrior #invisibledisability #autoimmunedisease #autoimmune #autoimmunewarrior #chronicillnessawareness
I have removed my original Blackout Tuesday post i I have removed my original Blackout Tuesday post in order to avoid confusion and not hinder the BLM movement. To clarify, I’ll be continuing to mute my personal posts and will post only to #amplifymelanatedvoices. .
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Photo/graphic from @unitedwedream.
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More info in stories. 🖤
Many ways to show our support, even from those of Many ways to show our support, even from those of us who are mostly housebound or living with chronic illness. More in stories. .
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2nd photo/graphic from @mireillecharper. 🙏🏻
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For more information, including info on where to donate, click on my LINK IN BIO. More helpful sources are also tagged in photo #2.
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#blacklivesmatter #justiceforgeorgefloyd #justiceforahmaud #justiceforbreonnataylor #whiteprivelege
Celebrating birthdays social-distancing-style. Tha Celebrating birthdays social-distancing-style. Thanks to these lovely ladies for a perfect gathering on the lawn today (six feet apart, of course, while wearing our masks). Thank you @enza.pirozzi.73, @deanneragusa, @jennjennwessels, @dr._pirozzi and my fellow birthday girl, @tiff_nk. Love you all! ❤️
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#quarantine #socialdistancing #birthday #lawnparty #covid19 #coronavirus #friends #lifelongfriends #birthdayfun #sundayfunday #adventuresofasickchick
Carrot muffins straight out of the oven! Easter ma Carrot muffins straight out of the oven! Easter may not be the same this year, but it doesn’t mean we can’t enjoy a few comforting traditions. 🥕🥕🥕
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I find that baking can be rather cathartic and help ease anxiety, especially during a time like this. Also, you’ll have something yummy to eat when you’re done. 😋
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The recipe for these Paleo Carrot Muffins can found at my #linkinbio or directly at http://adventuresofasickchick.com/paleo-carrot-muffins/.
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#paleo #carrot #carrotmuffins #easter #easterdessert #paleorecipe #recipes #primal #grainfree #glutenfree #dairyfree #nutfree #refinedsugarfree #baking #easterbaking #crohns #ibd #paleolife #ostomylife #quarantine #quarantinebaking #quarantinemuffins #quarantineeaster #adventuresofasickchick
Hello friends! It’s been a while since I’ve po Hello friends! It’s been a while since I’ve posted, and I think it’s because I’ve been battling a lot of anxiety lately. While self-isolation is nothing new for me (thanks, Crohn’s! 👍😂), there’s the new added stress of being in the “high-risk” category and trying to avoid exposure to the virus, all while scrambling to find my regular necessities, food and medical supplies during this time (not just for myself but for my other high-risk family members). My symptoms are exacerbated with stress, and the last thing I want is to end up in the hospital and take up a bed that someone else will need. Meanwhile, for some reason, I’ve been more busy than ever (oh, how I long to be one of those bored people who make and post TikTok videos all day 😩).
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But whenever I’m starting to feel overwhelmed, I’m able to gain some perspective when I think about all the healthcare workers and on the front lines, as well as all the essential workers (first responders, and grocery store workers, delivery workers, etc.) who are working feverishly to keep us all safe, healthy, and functioning as normally as possible. My thanks goes out to all of you in those categories, and well as to my friends and family who have offered us help with shopping and groceries during this time.
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And I’m also grateful to those of you who are not necessarily high-risk but are taking all of this seriously by social distancing and sheltering in place. As a chronic illness warrior, I thank you!
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Prayers and love to everyone struggling with anxiety or trying to make sense of this pandemic. The unknown is scary, but I find comfort in knowing there are so many caring people out there and the fact that we’re all in this together. 🙏🏻❤️
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#corona #covid_19 #socialdistancing #shelterinplace #selfisolation #quarantine #selfquarantine #highriskcovid19 #highrisk #chronicillness #crohns #ibd #ostomy #migraines #anxiety #chronicillnesswarrior #autoimmunedisease #autoimmunewarrior #stayhome #staysafe #adventuresofasickchick
Who’s in the mood for chocolate dipped strawberr Who’s in the mood for chocolate dipped strawberries? 🙋🏻‍♀️
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These are so easy to make and require only three ingredients: chocolate, coconut oil and of course, strawberries! .
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I especially love using @equalexchange chocolate chips because they are allergen-friendly: soy-free and dairy-free plus organic and fair trade (not to mention immensely delicious)! Bonus: this recipe is both Paleo and vegan (I.e. sure to please just about everyone). ❤️
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Check out the recipe for Chocolate Dipped Strawberries via my #linkinbio (click and scroll down) or directly at http://adventuresofasickchick.com/chocolate-dipped-strawberries-paleo-and/. 🍫🍓🥥
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#strawberries #chocolatecoveredstrawberries #chocolate #paleo #vegan #valentine #valentinesday #valentinetreats #sweettreats #dessert #allergenfriendly #chocolatedippedstrawberries #adventuresofasickchick
It’s #NationalPeanutButterDay, so naturally I’ It’s #NationalPeanutButterDay, so naturally I’m sharing my *alternative* to peanut butter cookies: Paleo and vegan-friendly Sunbutter Cookies!
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These delicious treats are about as allergen-friendly as it gets — nut-free, grain-free, egg-free, dairy-free, coconut-free, and refined sugar-free. But you’d never know it because they’re super yummy! They’re always a hit with all my non-Paleo friends and family. .
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Check out the easy recipe #ontheblog via my #linkinbio or directly at http://adventuresofasickchick.com/sunbutter-cookies-paleo-vegan/. .
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#sunbutter #sunflowerseedbutter #cookies #paleo #primal #glutenfree #grainfree #nutfree #eggfree #dairyfree #refinedsugarfree #recipe #easyrecipe #paleorecipes #vegan #plantbased #veganrecipe #allergenfriendly #foodallergies #foodporn #paleodesserts #paleolife #crohns #ibd #chronicillness #sunbuttercookies #adventuresofasickchick
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