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Oscar Party Treats (Paleo Banana Bread Muffins)

Throwing the Perfect Oscar Party

Welcome

Hi, I'm Lori! Join me on my journey to healing, as I share delicious Paleo recipes, wellness tips, healthy beauty advice, and other inspirational lifestyle musings. A healthy life is a happy life! Read More…

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12 Easy Whole30 Recipes

Healthy Holiday Gift Guide (2018)

Paleo Cinnamon Apple Pancakes (with Cassava Flour)

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Favorite Recipes

Paleo Cinnamon Apple Pancakes (with Cassava Flour)

BBQ Chicken with Peach Salsa (Paleo, AIP)

Cucumber Apple Salsa (Paleo, AIP, Whole30, Vegan)

10 Paleo Summer Salad Recipes

Sunbutter Cookies (Paleo + Vegan)

Watermelon Blueberry Water

Easy Cucumber Salad (Paleo, Whole30, Vegan)

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Popular Posts

Slow Cooker Pot Roast (Paleo, AIP, Whole30)

30 Minute Paleo Pumpkin Chili (AIP, Whole30)

Paleo Pumpkin Pancakes (with Cassava Flour)

Slow Cooker Pork Tenderloin (Paleo, AIP, Whole30)

Perfect Paleo Pancakes (Nut-Free)

How to Make a Gift Bow

Paleo Banana Bread (Nut-Free)

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Latest from my Instagram

Who’s in the mood for chocolate dipped strawberr

Who’s in the mood for chocolate dipped strawberries? 🙋🏻‍♀️
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These are so easy to make and require only three ingredients: chocolate, coconut oil and of course, strawberries! .
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I especially love using @equalexchange chocolate chips because they are allergen-friendly: soy-free and dairy-free plus organic and fair trade (not to mention immensely delicious)! Bonus: this recipe is both Paleo and vegan (I.e. sure to please just about everyone). ❤️
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Check out the recipe for Chocolate Dipped Strawberries via my #linkinbio (click and scroll down) or directly at http://adventuresofasickchick.com/chocolate-dipped-strawberries-paleo-and/. 🍫🍓🥥
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#strawberries #chocolatecoveredstrawberries #chocolate #paleo #vegan #valentine #valentinesday #valentinetreats #sweettreats #dessert #allergenfriendly #chocolatedippedstrawberries #adventuresofasickchick

It’s #NationalPeanutButterDay, so naturally I’

It’s #NationalPeanutButterDay, so naturally I’m sharing my *alternative* to peanut butter cookies: Paleo and vegan-friendly Sunbutter Cookies!
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These delicious treats are about as allergen-friendly as it gets — nut-free, grain-free, egg-free, dairy-free, coconut-free, and refined sugar-free. But you’d never know it because they’re super yummy! They’re always a hit with all my non-Paleo friends and family. .
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Check out the easy recipe #ontheblog via my #linkinbio or directly at http://adventuresofasickchick.com/sunbutter-cookies-paleo-vegan/. .
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#sunbutter #sunflowerseedbutter #cookies #paleo #primal #glutenfree #grainfree #nutfree #eggfree #dairyfree #refinedsugarfree #recipe #easyrecipe #paleorecipes #vegan #plantbased #veganrecipe #allergenfriendly #foodallergies #foodporn #paleodesserts #paleolife #crohns #ibd #chronicillness #sunbuttercookies #adventuresofasickchick

First sunset of 2020. ☀️ . . Also, some palm t

First sunset of 2020. ☀️ .
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Also, some palm trees. 😂🌴
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Happy New Year!
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#happynewyear #happynewyear2020 #2020 #sunset #firstsunsetoftheyear #firstsunset2020 #marina #sanpedro #mydayinsp #newyear #palmtrees #adventuresofasickchick

So I guess you guys like selfies, inspirational qu

So I guess you guys like selfies, inspirational quotes, and cucumber salsa. 😂
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Wishing all of you many blessings in the New Year! Happy last day of 2019! .
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#2019bestnine #newyear #newyearseve #happynewyear #2019 #crohns #ibd #ostomy #ileostomy #paleo #paleolife #chronicillness #2020herewecome #adventuresofasickchick

Who’s starting the #Whole30 this January? These

Who’s starting the #Whole30 this January? These are three of my most popular Whole30-friendly dishes, and they’re SUPER EASY to make:
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1️⃣ Slow Cooker Pot Roast
2️⃣ 30 Minute Paleo Pumpkin Chili (a reader favorite!)
3️⃣ Slow Cooker Pork Tenderloin
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For these recipes and more, head on over to the blog (#linkinbio / or check out this roundup of 12 Easy Whole30 Recipes at http://adventuresofasickchick.com/12-easy-whole30-recipes/ ).
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All the recipes are also Paleo, most are keto-friendly, and there are also AIP and vegan options! 💃🏻
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#whole30recipes #easy #easyrecipes #easywhole30 #recipes #paleo #aip #vegan #keto #januarywhole30 #gethealthy #letsdothis #cleaneating #healthyeating #crohns #autoimmunedisease #autoimmune #ibd #healing #chronicillness #chronicillnesswarrior #healingfoods #adventuresofasickchick

Merry Christmas! 🎄 . . #merrychristmas #christm

Merry Christmas! 🎄 .
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#merrychristmas #christmas #merryandbright #christmas2019 #spencer #sadie #dogs #rescuedogs #rescuedogsofinstagram #adoptdontshop #naughtyornice #adventuresofasickchick

And to all, a good night. 🎄🐶😇 . . #flashb

And to all, a good night. 🎄🐶😇
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#flashback #babyspencer #spencer #merrychristmas #christmaseve #twasthenightbeforechristmas #puppy #rescuedogsofinstagram #dogsofinstagram #dogs #puppies #adoptdontshop #puppysanta #adventuresofasickchick

The Many Faces of Crohn’s: it’s #CrohnsandColi

The Many Faces of Crohn’s: it’s #CrohnsandColitisAwarenessWeek which makes it a good time to talk about living with Crohn’s disease. .
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From the prednisone “moon” face to being thin and gaunt to everything in between, there is no one way that we patients “wear” our disease. In fact, much of the time, we probably look perfectly “normal” or healthy on the outside. We learn to smile even when we’re in pain, weak, or terribly fatigued. We push through each day, trying to hide most of the symptoms that plague us. Crohn’s is an invisible illness that can reach far beyond digestive symptoms. Some of us also battle joint pain (and other types of pain), skin issues, extreme fatigue, nutritional deficiencies, anemia, anxiety, and depression.
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For almost 18 years, I’ve been a #Crohnie. When conventional meds started to fail me years ago, I started to explore the healing power of nutrition. While not a cure, it’s helped me when meds couldn’t. I’ve endured numerous hospitalizations and surgeries, including two partial colectomies, one seton placement, and a total colectomy/ileostomy with a proctectomy to follow. In between, I’ve had obstructions, infections, abscesses, fistula, and some devastating and even life-threatening side effects to meds like Remicade, Humira, prednisone, and mercaptopurine (6MP).
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Today, I manage my illness with nutrition and other lifestyle modifications. (I still take medication, just no IBD specific meds...I can’t tolerate them and they don’t work for me).
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Every patient handles IBD differently. There is no one-size-fits-all medication or diet. And our needs often change as time goes on. But if there’s anything that IBD patients tend to have in common, it’s strength, tenacity, and compassion for others. Even though it’s a fight everyday, I’m proud to be a part of this community! 💪
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#crohns #ibd #ostomy #ileostomy #ostomate #nocolonstillrollin #stomalife #chronicillness #invisibleillness #spoonie #spooniewarrior #spoonielife #chronicillnesswarrior #invisibledisability #autoimmunedisease #autoimmune #autoimmunewarrior #chronicpain #fatigue #pain #anxiety #chronicillnessawareness #adventuresofasickchick

Wow, this is quite a compliment! So glad you and y

Wow, this is quite a compliment! So glad you and your family enjoyed the recipe @aipfoodiekirsten! #SlowCookerPotRoast #ontheblog
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#Repost @aipfoodiekirsten with @get_repost
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Just a little post thanksgiving pot roast from @adventuresofasickchick that absolutely hit the spot! As @aipfoodiekirsten dad said “this was in the top ten meals I have had in my life” #aiprecipes #autoimmuneprotocol #autoimmune #paleo #aipmadesimple #glutenfree #nightshadefree #dairyfree #slowcookerrecipes #slowcooker #potroast #brusselsprouts #carrots #garlic #whiteonion #chuckroast #grassfedbeef

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Healthy Holiday Gift Guide 2018, Adventures of a Sick Chick

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Paleo Cinnamon Apple Pancakes (made with cassava flour: gluten-free, grain-free, nut-free, dairy-free, and refined sugar-free)

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BBQ Chicken with Peach Salsa - Paleo, AIP, nightshade-free

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