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Oscar Party Treats (Paleo Banana Bread Muffins)

Throwing the Perfect Oscar Party

Welcome

Hi, I'm Lori! Join me on my journey to healing, as I share delicious Paleo recipes, wellness tips, healthy beauty advice, and other inspirational lifestyle musings. A healthy life is a happy life! Read More…

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12 Easy Whole30 Recipes

Healthy Holiday Gift Guide (2018)

Paleo Cinnamon Apple Pancakes (with Cassava Flour)

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Dreams of a Sixth Grader

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Favorite Recipes

Paleo Cinnamon Apple Pancakes (with Cassava Flour)

BBQ Chicken with Peach Salsa (Paleo, AIP)

Cucumber Apple Salsa (Paleo, AIP, Whole30, Vegan)

10 Paleo Summer Salad Recipes

Sunbutter Cookies (Paleo + Vegan)

Watermelon Blueberry Water

Easy Cucumber Salad (Paleo, Whole30, Vegan)

Green Bean and Mushroom Salad (Paleo, Whole30, Vegan)

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Slow Cooker Pot Roast (Paleo, AIP, Whole30)

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Paleo Banana Bread (Nut-Free)

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Latest from my Instagram

#invisibledisabilitiesweek : This is me about thre

#invisibledisabilitiesweek : This is me about three years ago at at a family party (here with my Auntie Agnes 💕). I woke up that morning and got ready, put on some makeup and had some color in my cheeks, went to the party and pretended everything was just fine. What nobody knew that day was that I was so weak and sick, I was secretly holding myself up by leaning on tables and chairs, so I could stand up and try to hold a normal conversation. The rest of the time, I found excuses to sit down and hoped that no one would notice how lousy I felt. My body had started experiencing a new Crohn’s flare, and I would end up in the hospital just a few days later. Just a few weeks after that, I’d end up in surgery and would get my ileostomy because we’d run out of options, and it was my only hope for survival (second pic was taken two days after surgery).
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But on this day, nobody knew. I looked perfectly “normal.” This is how it is with invisible illness and invisible disability. In fact, every day is like this when living with chronic illness - experiencing ongoing symptoms of pain, weakness, and malaise that no one else can see.
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We don’t share these stories because we are looking for pity or sympathy. We share for the purpose of awareness, to help others understand why that person who “looks fine” may need extra accommodations, medications, a disabled placard, or simply extra time to accomplish everyday tasks.
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I still get self conscious when parking in a disabled spot, no matter how awful I might be feeling in that moment, for fear of judgement from those who can’t see my symptoms. 🙈 Please remember that we have no idea what someone else is going through simply by looking at them. Please remember to be kind!
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It’s Invisible Disabilities Week, so I’ll be sharing more in my stories!
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#invisibledisabilityawareness #invisibledisability #crohns #crohnscolitis #ibd #ostomy #ileostomy #ostomate #nocolonstillrollin #stomalife
#chronicillness #invisibleillness #migraine #spoonie #spooniewarrior #spoonielife #chronicillnesswarrior #migraine #cfs #autoimmunedisease #autoimmune #autoimmunewarrior #chronicpain #fatigue #pain #anxiety #chronicillnessawareness

Happy Ostomy Awareness Day! As always, I’m very

Happy Ostomy Awareness Day! As always, I’m very grateful for this amazing little medical device which gave me a chance at life again. 🙏🏻

“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” ― Gregory S. Williams

#OstomyDay2020 #OstomyAwarenessDay #ostomyawarenessday2020 #worldostomyday #OstomiesAreLifesavers #crohns #crohnscolitis #ibd #ostomy #ileostomy #ostomate #nocolonstillrollin #stomalife #babeswithbags #chronicillness #invisibleillness #spoonie #spooniewarrior #spoonielife #chronicillnesswarrior #invisibledisability #autoimmunedisease #autoimmune #autoimmunewarrior #chronicillnessawareness

I have removed my original Blackout Tuesday post i

I have removed my original Blackout Tuesday post in order to avoid confusion and not hinder the BLM movement. To clarify, I’ll be continuing to mute my personal posts and will post only to #amplifymelanatedvoices. .
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Photo/graphic from @unitedwedream.
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More info in stories. 🖤

Many ways to show our support, even from those of

Many ways to show our support, even from those of us who are mostly housebound or living with chronic illness. More in stories. .
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2nd photo/graphic from @mireillecharper. 🙏🏻
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For more information, including info on where to donate, click on my LINK IN BIO. More helpful sources are also tagged in photo #2.
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#blacklivesmatter #justiceforgeorgefloyd #justiceforahmaud #justiceforbreonnataylor #whiteprivelege

Celebrating birthdays social-distancing-style. Tha

Celebrating birthdays social-distancing-style. Thanks to these lovely ladies for a perfect gathering on the lawn today (six feet apart, of course, while wearing our masks). Thank you @enza.pirozzi.73, @deanneragusa, @jennjennwessels, @dr._pirozzi and my fellow birthday girl, @tiff_nk. Love you all! ❤️
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#quarantine #socialdistancing #birthday #lawnparty #covid19 #coronavirus #friends #lifelongfriends #birthdayfun #sundayfunday #adventuresofasickchick

Carrot muffins straight out of the oven! Easter ma

Carrot muffins straight out of the oven! Easter may not be the same this year, but it doesn’t mean we can’t enjoy a few comforting traditions. 🥕🥕🥕
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I find that baking can be rather cathartic and help ease anxiety, especially during a time like this. Also, you’ll have something yummy to eat when you’re done. 😋
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The recipe for these Paleo Carrot Muffins can found at my #linkinbio or directly at http://adventuresofasickchick.com/paleo-carrot-muffins/.
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#paleo #carrot #carrotmuffins #easter #easterdessert #paleorecipe #recipes #primal #grainfree #glutenfree #dairyfree #nutfree #refinedsugarfree #baking #easterbaking #crohns #ibd #paleolife #ostomylife #quarantine #quarantinebaking #quarantinemuffins #quarantineeaster #adventuresofasickchick

Hello friends! It’s been a while since I’ve po

Hello friends! It’s been a while since I’ve posted, and I think it’s because I’ve been battling a lot of anxiety lately. While self-isolation is nothing new for me (thanks, Crohn’s! 👍😂), there’s the new added stress of being in the “high-risk” category and trying to avoid exposure to the virus, all while scrambling to find my regular necessities, food and medical supplies during this time (not just for myself but for my other high-risk family members). My symptoms are exacerbated with stress, and the last thing I want is to end up in the hospital and take up a bed that someone else will need. Meanwhile, for some reason, I’ve been more busy than ever (oh, how I long to be one of those bored people who make and post TikTok videos all day 😩).
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But whenever I’m starting to feel overwhelmed, I’m able to gain some perspective when I think about all the healthcare workers and on the front lines, as well as all the essential workers (first responders, and grocery store workers, delivery workers, etc.) who are working feverishly to keep us all safe, healthy, and functioning as normally as possible. My thanks goes out to all of you in those categories, and well as to my friends and family who have offered us help with shopping and groceries during this time.
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And I’m also grateful to those of you who are not necessarily high-risk but are taking all of this seriously by social distancing and sheltering in place. As a chronic illness warrior, I thank you!
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Prayers and love to everyone struggling with anxiety or trying to make sense of this pandemic. The unknown is scary, but I find comfort in knowing there are so many caring people out there and the fact that we’re all in this together. 🙏🏻❤️
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#corona #covid_19 #socialdistancing #shelterinplace #selfisolation #quarantine #selfquarantine #highriskcovid19 #highrisk #chronicillness #crohns #ibd #ostomy #migraines #anxiety #chronicillnesswarrior #autoimmunedisease #autoimmunewarrior #stayhome #staysafe #adventuresofasickchick

Who’s in the mood for chocolate dipped strawberr

Who’s in the mood for chocolate dipped strawberries? 🙋🏻‍♀️
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These are so easy to make and require only three ingredients: chocolate, coconut oil and of course, strawberries! .
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I especially love using @equalexchange chocolate chips because they are allergen-friendly: soy-free and dairy-free plus organic and fair trade (not to mention immensely delicious)! Bonus: this recipe is both Paleo and vegan (I.e. sure to please just about everyone). ❤️
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Check out the recipe for Chocolate Dipped Strawberries via my #linkinbio (click and scroll down) or directly at http://adventuresofasickchick.com/chocolate-dipped-strawberries-paleo-and/. 🍫🍓🥥
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#strawberries #chocolatecoveredstrawberries #chocolate #paleo #vegan #valentine #valentinesday #valentinetreats #sweettreats #dessert #allergenfriendly #chocolatedippedstrawberries #adventuresofasickchick

It’s #NationalPeanutButterDay, so naturally I’

It’s #NationalPeanutButterDay, so naturally I’m sharing my *alternative* to peanut butter cookies: Paleo and vegan-friendly Sunbutter Cookies!
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These delicious treats are about as allergen-friendly as it gets — nut-free, grain-free, egg-free, dairy-free, coconut-free, and refined sugar-free. But you’d never know it because they’re super yummy! They’re always a hit with all my non-Paleo friends and family. .
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Check out the easy recipe #ontheblog via my #linkinbio or directly at http://adventuresofasickchick.com/sunbutter-cookies-paleo-vegan/. .
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#sunbutter #sunflowerseedbutter #cookies #paleo #primal #glutenfree #grainfree #nutfree #eggfree #dairyfree #refinedsugarfree #recipe #easyrecipe #paleorecipes #vegan #plantbased #veganrecipe #allergenfriendly #foodallergies #foodporn #paleodesserts #paleolife #crohns #ibd #chronicillness #sunbuttercookies #adventuresofasickchick

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